My definition of training is: “To move is to live, and the more we move, the better we live.” I’ve also lived long enough to realize that in life, there are two kinds of pain ...
To maximize results, it is recommended that you meet with Jen at least once or twice a week for one month at a time. At the end of the month, there is an assessment of progress to determine if sessions need to be increased or decreased based on...
Jen’s Fit Club, or JFC, is a small private training club designed for up to eight people and has unlimited access to Jen’s small group training with a month to month subscription commitment.
Jen's additional offerings include Nutritional Check-Ins, Yoga At The Cross, P.E. for Middle Schoolers, and Jen's Curbside Cafe.
“I love Jen Allan Fitness! Her program is the group you want to join whether you are brand new to fitness or not."
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