Vegetarian Trio for Dinner!


Hi Everyone,

Check out this tasty, nutritious, and quick meal for mid-week!


TJ’s bag of riced broccoli, cauliflower, carrots, onions

chopped cilantro – 1/4 cup

rice wine vinegar – 2 T


salt & pepper

coconut oil

carton of mushrooms

basil, garlic, white wine

romaine lettuce & salad fixings.


Heat up a saute pan with a little coconut oil.  Add bag of TJ’s veggies and saute until translucent.  Remover from heat and add in chopped cilantro, juice of a lime, rice wine vinegar, salt and pepper to taste.

Heat up a sauce pan and add in mushroom, garlic, basil, and white wine.  Bring to a quick boil, then back to a slow simmer for 20 minutes with lid on.

Make a salad! 

Plate up with three vegetarian delights!