Roasted Broccoli with Lemon Zest & Garlic

This is another plant base mid-week meal that will leave you satisfied and craving leftovers the next day!  

3 – 4 cups broccoli

1 entire lemon zested

5-6 cloves of garlic finely chopped

1 yellow onion finely chopped

2-3 tablespoons of olive oil

pinch of sea salt

pinch of cracked pepper


Preheat oven to 425 degrees

Place broccoli on greased cookie sheet.  Sprinkle lemon zest, onions, garlic, sea salt, pepper, and olive oil.  Toss to coat.  Roast in oven for 12-15 minutes.  Check at 10 minute mark.  Broccoli should be steaming and slightly browned.  Toss once in the middle of cooking time.

Once finished, you can mix with riced cauliflower or wild rice.  If you need more protein, you can add in some beans or lentils.


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