Pumpkin Apple Cranberry Breakfast Bars

Pumpkin Apple Cranberry Breakfast Bars

By: Jen Allan


3 T coconut oil

1 can organic pumpkin

1 large apple chopped with skin on

¼ cup of orange flavored dried cranberries

½ cup unsweetened applesauce

1 organic egg

1 cup of ground almonds

3 T Chia seeds

½ cup of ground flax seed

½ cup of organic gluten free oats

1 tsp baking soda

1 T cinnamon



Preheat oven to 350 degrees.


Directions: Melt coconut oil in bowl. Add wet ingredients and mix with a fork. Add dry ingredients and mix until just incorporated. Batter should be thick, but wet in consistency. Pour batter into prepared baking dish. Bake 28-30 minutes. Allow to cool. Enjoy!