Oil Free Balsamic Vinegar Salad Dressing

Hi Everyone,

We all love to eat our salads right?  Do you know the number one thing you can do to sabotage the health benefits of your salad?  Pour a bunch of empty calorie oil on your salad!  So, inspired by Bruce and Mindy Mylrea, I have created this salad dressing with my one tweaks that I think you’ll really enjoy!  Let me know what you think!


About 6 tablespoons of a good quality balsamic vinegar note:  if you have a cruet, you can fill balsamic to 1/2 way to V line

About 2 tsp of coconut liquid aminos ( Trader Joe’s sells this – you can also use Braggs liquid aminos)

1 tablespoon of a spicy mustard or dijon, depending on your tastes

Juice from 1/2 a lemon

1 tsp of chopped fresh garlic

1 tsp of chopped fresh ginger

1 tsp of fresh cracked pepper


This will make enough dressing for 3-4 salad bowls.  If you need more, you can double the recipe.

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