New Videos!

Hey everyone! My husband and I have been working hard the last couple of days to create content for you to utilize at home during our shelter. I now have a YouTube channel! Woo hoo! When you have some time, check out these videos to give you ideas about creative home workouts for you and your family, foam rolling techniques, my “Jen warm-up” and strength training ideas. Please subscribe to my channel and pass these videos on to share and inspire others at home!
Miss you guys! Stay healthy out there!
Jen Allan