Morning Swamp Gruel! (You gotta have a sense of humor!)

Written by on January 3, 2019. Posted in Recipes

Hey everyone,

Here is a tasty, hearty, and nutrient dense breakfast you are sure to love!  Give it a try!  It’s also GF and dairy free!

Ingredients:

Trader Joe’s Muesli mix – 1 cup

1/8 of a cup of ground flaxseed

3 T chia seeds

1 package of Amazing Grass – Green Superfood

3/4 cup of almond milk

1/2 cup of blueberries

Allow muesli to sit for 10 minutes to soak up milk and for chia seeds to expand.  Enjoy!