MMV – Monday Morning Vlog
I hope you are all doing well in your shelters! I’d love to hear an update from you when you have a chance! How’s exercise and nutrition going? What are the areas you are struggling with the most? Shoot me an e-mail or a text when you have a minute because I’d love to hear from you 🙂
On-line classes this week are: Tuesday 6pm, Thursday 6pm, and Saturday 7:30am! I’ll send out reminders and zoom links!
Please watch a video from me when you have a minute: https://youtu.be/8miWVJ2_vMM
See you all soon in either on-line personal training or on-line classes!