MMB – Two Days Til’ Christmas!

Hi Everyone,

First off, a big thank you to everyone who was able to make it out to my Christmas Boot Camp and Brunch!  I just realized that I’ve been doing these Christmas Boot Camp Brunches for ten years!  That’s a crazy thought to me.  Do you know what makes Christmas Boot Camp special? It’s all of you!  This is my way of saying thank-you so much to everyone who is part of the Jen Allan Fitness community.  I seriously feel like I am the most blessed trainer because I have the privilege of working with the most amazing people!  Doing what I do does not feel like work at all!  I always feel like a giddy kid inside when I know I get to train you guys.  It’s like showing up to the playground as a kid and wondering who is going to come out and play! LOL! 

So, Christmas is in two days.  Are you panicked and pressured or relaxed and rejuvenated?  Well, no matter where you fall in between those two examples, Christmas can be a daunting task of never ending shopping, wrapping, cooking, entertaining, and making the magic happen for our kids. 

As crazy as it all is, it’s all worth it, right?  I know I have great joy when I see my family enjoying the fruits of my labor with a delicious meal or seeing the smiles on their faces when they open up a present that’s exactly what they asked for. 

And, do you know what makes all of these experiences even sweeter? When we are fit and healthy, we are able to take life on with bigger energy, better attitudes, and brighter spirits!  Yes, all of this fitness stuff and healthy living takes time and dedication, but what would your life look like without it?  How would you be able to do all of the things you love to do if you were fatigued, weak, grumpy, and bummed out?  Trust me, putting the hard work in on the front end is well worth it and will bear great fruit in your life and in lives of those around you. 

May your Christmas be filled with love, laughter, joy, rest, and gratitude for the things that the Lord has blessed you with.  I know I am grateful for all of you reading this and am thankful for the opportunity I have to be in your lives and helping you with your journey of health and fitness.  Let’s wrap up 2019 with grateful hearts and a feeling of accomplishment for all that we’ve been able to achieve together!

Merry Christmas from my family to yours!

Jen, Bob, Andrew, and Ryan



Announcements and Reminders:

  1. Cardio Core is at Jen’s Studio tonight – Monday!  Class times are 5:45pm to 6:30pm (1 spot open), 6:40pm to 7:25pm, (3 spots open) and 7:35pm to 8:20pm (6 spots open)   Please text or e-mail if you’d like to join us tonight and get an awesome work out in before Christmas! 
  2. No Cardio Fusion this Thursday or next Thursday, January 2nd.  No personal training this Thursday or Friday.
  3. Boot Camp is ON for this Saturday, December 28th at 7:30am!
  4. Cardio Core is at Jen’s Studio NEXT Monday, December 30th!