MMB – Covid-19 Update 3/16

Hi Everyone,

Due to Alameda County’s “shelter in place” order effective midnight tonight, I will be cancelling all group exercise classes until the “shelter in place” is lifted. 

In regard to personal training, I will be reaching out to each of you who are my current personal training clients to discuss options moving forward.

I am in the process of researching technological alternatives, but migrating a for-profit business model is more involved than just posting videos online. 

As a service to my clients, I will be putting together a video this week to outline some tips and strategies to support your fitness while you are at home. 

In the meantime, please be safe and continue praying for our loved ones, neighbors, and communities.  Remember to reach out to any seniors who may need help as they are more limited than the rest of us. 

I’ll continue to keep you posted as news rolls along.

Stay well!