Fall Movement Mania is starting 9/23!

Hi Everyone,

The Fall Movement Mania is starting on Saturday, September 23rd!  You’ll have the opportunity to weigh in and get your BMI and body fat measured, along with your waist and hip measurements.  We’ll weigh again in six weeks and find out who the biggest reducers are! 

The “Mania” part of the Challenge will be tracking all of your minutes that you exercise throughout the week.  Each minute will equal a mile and you’ll have the opportunity to travel places around the world based on how many miles you track = minutes of exercise! 

On Saturdays, I’ll offer a variety of ways for you to either partner up or be put into teams and put through challenging obstacle courses or timed events that will challenge you to the core and allow you to burn hundreds of calories and shed fat! 

Bring a friend and let’s shake things up on the 23rd!