Christina Mantha, Pleasanton CAI was worried that an exercise class held at a church would not challenge me. I was wrong! Jen comes up with fun activities that are much different than what you do at a gym. I work up a sweat and really feel like I am pushing my body, which is exactly what I want to do. I learn new exercises and Jen make sure to provide high, medium and low impact/exertion options. Jen is also great at motivating us to take care of our bodies and spend an hour doing something good for us because we spend so much of our time and energy taking care of others. The Boot Camp is something fun for me to break up the monotony of going to the gym. It is the opposite of boring! – Christina Mantha, Pleasanton CA
Trackback from your site.