Come join us for a 5k run with strength and core! Beginners and intermediates are welcomed! See Jen for more details.
Mark your calendars for Sunday, February 4th at 11am for the next Running Boot Camp. Pray for good weather!
Join us for a 6 week challenge that will inspire and motivate you to take the next level in your fitness! Get weighed in at the beginning and again at the end of the 6 weeks. Let’s find out who the biggest reducers are! Every Saturday will be a timed athletic and competitive event for you to bring out your competitive nature! Bring a friend and let’s shake things up in January! 60 minute class is at 7am and 30 minute class is 8:05am. Contact me for more details.
Keep our fingers crossed that the weather cooperates so we can do a Running Boot Camp! Class is a 5k distance with strength and core drills. For beginners and intermediates. Drop in cost is $15.
Let’s gather together to kick off the first day of the New Year with a Running Boot Camp! Class will last about an hour and will begin at 11am. Bring family and friends and let’s get our 5K distance in with strength and core drills along the way! Cost is the same as a 60 minute class card or $15 for drop in.
Now through the end of December, log all of the moments that you chose not to cave into temptation! Whenever you say “no” to those Christmas cookies, chocolates, sugary coffee drinks, and more, log your moment and enter my drawing for the entire month of December. I’ll have a drawing at the end of December to find out who will win a class card! Just say no to excess sugar!
Bring your family along for an awesome on Saturday, December 23rd from 7am to 8am, and then enjoy a Mama Jen’s brunch afterwards for some food and fellowship! Let’s celebrate another year of hard work and achievement. There will only be one boot camp on this Saturday, so let’s kick off our Christmas weekend with a good dose of burning up calories, shedding fat, and enjoying one another for a work out and brunch!
Let’s take care of Thanksgiving Day the right way and get a killer work out in the morning so you can enjoy the feast later! I promise I’ll make it fun and inspiring! There will be one boot camp only from 7am to 8am.
The next Running Boot Camp is on Sunday, November 12th at 11am. Mark it down on your calendar and let’s have an entire weekend filled with fitness together!
If you’d like to help out the fire victims, who have lost their homes, you can donate clothing, gift cards, canned food, or toiletries to me because I’ll be collecting for people who have lost everything. My cousin Jessica lives adjacent to the Coffee Park neighborhood in Santa Rosa and many of their neighbors lost their homes, as well as coworkers who work at Safari West. I’ll have a box to collect supplies for the next week or two, so anything you donate would be greatly appreciated! Thank you!