Next Running Boot Camp is Sun. July 1st

Hi Everyone,

Mark your calendars for Sunday, July 1st at 7am!  We’ll either run on my home street or head out to the sports park.  This class incorporates running drills with strength and core training!  Killer calories are burned!  Location TBD.  See you on 7/1!

June Veggie Challenge!

For the month of June, log those veggies!  Steam them, roast them, juice them, eat them in salads, or eat raw!  Keep track on a log and let’s see who can consume the most veggies!  There will be a recipe contest and challenge on Saturday, June 30th after boot camp.  Winner receives a class card!

Memorial Day Running Boot Camp 5/28!

Come out and join me for this 5k run that will combine strength and core drills!  Class begins at 8am.  Bring a friend and let’s celebrate this holiday by sweating together and shedding some fat!

St. Patrick’s Day Boot Camp is Saturday 3/17

Hi Everyone,

Wear your favorite Irish green and come prepared to have fun searching for the pot of gold at the end of the fitness rainbow!  Bring a friend and have fun at this special holiday boot camp!  Classes are at 7am and 8:05am!

 

 

March Great Greens Contest!

For the month of March, log all of your greens and find out who ate the most greens at the end of the month!  Winner will get a class card!  Also, on Saturday, March 24th, there will be a recipe contest.  Bring your favorite greens dish and enter into a contest for best recipe.  Winner will win a gift card!  See Jen for more details.