Class Schedule Week of 7/5/20

Here is the class schedule for the week:

Monday – Park Fitness 8am & Barre Blend 6pm

Tuesday – Cardio Core On-Line 5:30pm &  Cardio Core Curbside 6:30pm

Wednesday – Barre Blend 8am

Thursday – Park Fitness 8am, Cardio Fusion On-Line 5:30pm & Cardio Fusion Curbside 6:30pm

Saturday – Boot Camp On-Line 7:30am & Park Fitness 8:40am

Please note:  Curbside outdoor fitness classes allow a max of 8 people so it is RSVP.

Class Schedule Week of June 29th

Monday – 8am Park Fitness & 6pm Barre Blend

Tuesday – 5:30pm Cardio Core On-Line  & 6:30pm Cardio Core Curbside

Wednesday – 8am Barre Blend

Thursday – 8am Park Fitness, 5:30pm Cardio Fusion On-Line, 6:30pm Cardio Fusion Curbside

Saturday – 7:30am Boot Camp On-Line & 8:40am Park Fitness

New Videos!

Hey everyone! My husband and I have been working hard the last couple of days to create content for you to utilize at home during our shelter. I now have a YouTube channel! Woo hoo! When you have some time, check out these videos to give you ideas about creative home workouts for you and your family, foam rolling techniques, my “Jen warm-up” and strength training ideas. Please subscribe to my channel and pass these videos on to share and inspire others at home!
Miss you guys! Stay healthy out there!
Jen Allan

St. Patrick’s Day Boot Camp is Sat 3/14!

Hi Everyone,

Wear your favorite Irish green and come out for this holiday inspired boot camp!  There may be a special green breakfast item to enjoy too!  There will be a costume contest, so let’s get festive!

Boot Camp is 7:30am to 8:15am!

Valley Bible Church

6-Week Winter Fitness Challenge Begins 1/18!

Come out and join us for this special winter challenge that will inspire, motivate, and take your fitness to the next level!  We’ll weigh in on 1/18 and again in six weeks to find out who the biggest reduces are!  All levels are welcomed!  Class is 7:30am to 8:15am!  Class features athletic and cardio drills, body weight training, compound resistance, core, multi-plane exercises, HIIT, Med ball drills, obstacle courses, running, plyos and more!  Classes held at Valley Bible Church in Pleasanton.  7106 Johnson Drive.

Thankfulness Boot Camp this Saturday!

Come out this Saturday for a special holiday boot camp celebrating our blessings!  It will be a typical hard boot camp, but some corny Thanksgiving jokes thrown in there and some turkey fun!  Class is 7:30am to 8:15am at Valley Bible Church.

6-Week Fall Fitness Challenge Begins 9/14!

Mark your calendars for Saturday, September 14th for the start of another 6 Week Challenge!  Come early on the 14th or plan to stay after boot camp for measurements.  Bring a friend and challenge each other to rise up and take your fitness to the next level! 

June & July = 45 minute class trial!

Hi Everyone,

For the months of June and July, I will be changing up my class formats to 45 minutes only as a trial.  Let’s see what you guys think?!  You can buy pre-paid cards in these amounts:  4 classes = $50, 8 classes = $95, and 12 classes = $135. 

We’ll re-evaluate at the end of July.  Let’s do it!

Jen

6-Week Spring Fitness Challenge is starting April 6th!

Hi Everyone,

Mark April 6th down on your calendar to kick off another spring challenge! It’s time to ramp things up again and take your fitness to the next level!  Challenge is for 60 minute and 30 minute classes!  Let’s take care of fitness business together!