Join us for some fun and corny Thanksgiving jokes, cardio drills, full body resistance, and tons of core work! Let’s kick off this splendid holiday with sweat and hard work so we can enjoy the feast later in the day! Class is from 7:30am to 8:30am!
HI Everyone,
Come and join us for this fun filled boot camp where we focus on thankfulness and celebrate by moving our bodies, burning up hundreds of calories, and shedding fat together! Just in time for the holidays! Classes are at 7am and 8:05am!
Mark your calendar for Sunday, November 4th at 11am! A low impact approach to boot camp combining strength and core drills! Join us at Jen’s home studio for this awesome 60 minute class!
Looking for a low impact option for a weekend boot camp? Come out and try walking boot camp on Sunday, October 14th at 7am at Jen’s house. We’ll power walk for a few minutes and then stop at stations for body weight and core training. You’ll get your heart rate up, sweat, and take care of fitness business but will enjoy a low impact option instead of high impact. Class is 60 minutes. See Jen if you are interested.
Mark your calendar for 9/29 to kick off the Fall Fitness and Nutrition Challenge! This will be a six week Challenge where you’ll have the chance to learn about nutrition, push yourself physically, lose weight, and get lean!
Hi Everyone,
If you are part of the Jen Allan Fitness community, then I’d love to have you over to my house this coming Saturday for a casual get together and bbq! Come bring a dish and get ready to hang out and relax together as a community! 5:30pm at my house – 4738 McHenry Gate Way in Pleasanton!
Hi Everyone,
Mark Sunday, July 22nd down on your calendar for the next Running Boot Camp!
Hi Everyone,
Mark your calendars for Sunday, July 1st at 7am! We’ll either run on my home street or head out to the sports park. This class incorporates running drills with strength and core training! Killer calories are burned! Location TBD. See you on 7/1!
For the month of June, log those veggies! Steam them, roast them, juice them, eat them in salads, or eat raw! Keep track on a log and let’s see who can consume the most veggies! There will be a recipe contest and challenge on Saturday, June 30th after boot camp. Winner receives a class card!
Come join us for a 5k distance combined with strength and core drills! See Jen for details.