Memorial Day Running Boot Camp 5/28!

Come out and join me for this 5k run that will combine strength and core drills!  Class begins at 8am.  Bring a friend and let’s celebrate this holiday by sweating together and shedding some fat!

St. Patrick’s Day Boot Camp is Saturday 3/17

Hi Everyone,

Wear your favorite Irish green and come prepared to have fun searching for the pot of gold at the end of the fitness rainbow!  Bring a friend and have fun at this special holiday boot camp!  Classes are at 7am and 8:05am!

 

 

March Great Greens Contest!

For the month of March, log all of your greens and find out who ate the most greens at the end of the month!  Winner will get a class card!  Also, on Saturday, March 24th, there will be a recipe contest.  Bring your favorite greens dish and enter into a contest for best recipe.  Winner will win a gift card!  See Jen for more details.

Fit For Change 6 Week Challenge Begins 1/13

Join us for a 6 week challenge that will inspire and motivate you to take the next level in your fitness!  Get weighed in at the beginning and again at the end of the 6 weeks.  Let’s find out who the biggest reducers are!  Every Saturday will be a timed athletic and competitive event for you to bring out your competitive nature!  Bring a friend and let’s shake things up in January!  60 minute class is at 7am and 30 minute class is 8:05am.  Contact me for more details.