Mark your calendar for 9/29 to kick off the Fall Fitness and Nutrition Challenge! This will be a six week Challenge where you’ll have the chance to learn about nutrition, push yourself physically, lose weight, and get lean!
Hi Everyone,
If you are part of the Jen Allan Fitness community, then I’d love to have you over to my house this coming Saturday for a casual get together and bbq! Come bring a dish and get ready to hang out and relax together as a community! 5:30pm at my house – 4738 McHenry Gate Way in Pleasanton!
Hi Everyone,
Mark Sunday, July 22nd down on your calendar for the next Running Boot Camp!
Hi Everyone,
Mark your calendars for Sunday, July 1st at 7am! We’ll either run on my home street or head out to the sports park. This class incorporates running drills with strength and core training! Killer calories are burned! Location TBD. See you on 7/1!
For the month of June, log those veggies! Steam them, roast them, juice them, eat them in salads, or eat raw! Keep track on a log and let’s see who can consume the most veggies! There will be a recipe contest and challenge on Saturday, June 30th after boot camp. Winner receives a class card!
Come join us for a 5k distance combined with strength and core drills! See Jen for details.
Come out and join me for this 5k run that will combine strength and core drills! Class begins at 8am. Bring a friend and let’s celebrate this holiday by sweating together and shedding some fat!
Hi gang,
Mark Sunday, May 6th on your calendar at 7am for another Running Boot Camp! Class is one hour and meets at my house. Let me know if you are interested! Beginners are welcomed!
Jen
Log all of your greens for the month of March and let’s find out who the biggest greenie is! Winner receives a class card! Go greens!
Hi guys,
Next Running Boot Camp is Sunday, April 15th at 7am! Come join us for this 5k combined with resistance and core! You won’t regret it! See me for details!